333hz is connected to your heart chakra and aligning with your hearts desires. It is full of love, the ultimate healing space. Listening to this, you will feel like you are in a bubble of warmth and comfort. Allow it to soothe your mind, body and soul, especially as you drift off to sleep. 
 
The lists go on for the magical benefits of frequencies, they are truly a gift that keep on giving!
Listen to frequencies for 10 minutes a day as a start to full mind, body and spirit healing.
Do not forget to document your personal experiences when using frequencies as it will develop and strengthen your connection to your own body.
Download this to add to your own audio creations or to use in any of your daily spiritual/healing practices.